Redefine Strength
Experience Seattle's premier Lagree studio with high-intensity, low-impact workouts designed to build strength, endurance, and confidence.
EXPERIENCE THE LAGREE DIFFERENCE
FLX combines the science of the Lagree Method with expert coaching and state-of-the-art Megaformer equipment to deliver efficient full-body workouts that strengthen, sculpt, and energize.
More Than Pilates.
More Than Strength Training.
THE LAGREE METHOD
Unlike traditional Pilates, the Lagree Method combines strength training, cardio, endurance, balance, and flexibility into one efficient 45-minute workout. Every movement is slow, controlled, and designed to challenge your muscles safely while protecting your joints.
WHY MEMBERS LOVE FLX
Designed for Results. Built for You.
Flexible Options. Powerful Results.
FIND YOUR MEMBERSHIP
INTRO OFFER
New to FLX? Start your Lagree journey today.
CLASS PACKS
Perfect for those with busy schedules and flexible routines
MEMBERSHIPS
Designed for anyone looking to build a consistent workout routine.
WHAT OUR MEMBERS SAY
★★★★★
"The best workout I've ever experienced. Challenging, supportive, and incredibly effective."
— JESSICA R.
★★★★★
“FLX has completely changed the way i feel in my body. Sronger, more confident, and obsessed!
— MELANIE S.
★★★★★
“The instructors are amazing and the studio is beautiful. I look forward to every single class
— ASLEY T.
Ready to Experience Lagree?
Join our community and discover a stronger, more balanced version of yourself.